Valley Women's Running Team

                                  

vwrt.org
Palmer, AK 99645

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 Welcome to the 2010 Season!

VWRT Board Members and Coaches met on January 5, 2010.  The following information was voted and approved:

                                         New Board

President:  Vera Hershey
Vice President:  Cathy Endes
Secretary:  Natalie Cadieux
Treasurer:  Jennifer Bostick
Members at Large:  Lorene Lynn and Heather Campfield
Trail Run Organizers:  Lorene Lynn and Natalie Cadieux
Coaches:  Rhonda Knopp and Norm Rousey

 

              SAVE THE DATE!!

       2010 Informational Meeting

Where: MTA building (downstairs)

When: Tuesday, March 2, 2010

Time:   6-7:30 pm

   

      2010 Track and Trail Sessions

  • First Trail Run: 

Where: TBA

When: March 18, 2010

Time:   6 pm       

 

  • First Track Session:

Where:  Palmer High School Track

When:   April 6, 2010

Time:  Meet at 5:45, workout starts at 6 pm.

*See Tuesday night track page for more info

 

Check the VWRT Forum Often

Learn the latest news and connect with your running buddies on the VWRT Forum.  We have set up this forum so that our members can network for group runs, rides or ski outings; get the latest trail updates; post classified ads; and more.  There's even an 'announcements' forum where members may post news that may otherwise take up precious time at our Tuesday workouts.  To post messages, you'll need to become a registered user - very simple to do but if you need assistance, ask Natalie Cadieux.  Visit the forum often to stay up to date.  And don't be shy about posting messages! 

 

Membership At A Glance:

VWRT meets April through August at 6:00 pm on Tuesday evenings at Palmer High School Track for coached track workouts.   

 

The 2010 membership fee is $125 for the season.   

 

Thursday is Trail Night!  Coordinated by VWRT members, these low key, fun, informal trail runs allow you the opportunity to get to know some of your VWRT members, and the great trails we have access to here in the Valley. 

 

 

 

VWRT Jackets

Cathy Endes is looking into VWRT jackets for those who are interested. She will have a sample at the informational meeting and members may place their order at that time.
          
        

        BROOKS NIGHTLIFE JACKET

 

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The purpose of the Valley Women’s Running Team is to provide an educational and recreational running program for women of the Mat-Su Valley.


 

 

vwrt.org
Palmer, AK 99645