Valley Women's Running Team

                                  

vwrt.org
Palmer, AK 99645

Home

 Welcome!

The 2009 season is in full swing!! Check out the link for Thursday night trail runs, and keep checking back at the website for updates and more information!  

 

Check out Tuesday Night Track workouts to see the latest Training Tips and weekly workout information!

Check the VWRT Forum Often

Learn the latest news and connect with your running buddies on the VWRT Forum.  We have set up this forum so that our members can network for group runs, rides or ski outings; get the latest trail updates; post classified ads; and more.  There's even an 'announcements' forum where members may post news that may otherwise take up precious time at our Tuesday workouts.  To post messages, you'll need to become a registered user - very simple to do but if you need assistance, ask Natalie Cadieux.  Visit the forum often to stay up to date.  And don't be shy about posting messages! 

 

Membership At A Glance:

VWRT meets March through August at 6:00 pm on Tuesday evenings at Palmer High School Track for coached track workouts.   

 

The 2009 membership fee is $125 for the season.   

 

Thursday is Trail Night!  Coordinated by VWRT members, these low key, fun, informal trail runs allow you the opportunity to get to know some of your VWRT members, and the great trails we have access to here in the Valley. 

 

 

VWRT Shirts! 

An initial order for the new shirts has been placed; a second order will be placed on May 13 for those who missed out on the first order. Cathy Endes is accepting orders and money  ($40 per shirt) at track practice, or members can drop by Active Soles in Palmer before May 13 to place their order. The shirt is an aqua colored, long-sleeved, New Balance in technical fabric, with the VWRT logo embroidered in black over the right chest area.  
VWRT Jackets
Cathy Endes is looking into jacket styles for those who are interested. When she has a sample to show us, members will be able to place their orders.

VWRT Hats!

  • Mesh panel in the crown allows great ventilation, increasing your comfort

  • Moisture-wicking CoolMax® polyester inner headband keeps perspiration out of your eyes

  • Reflective trim makes you more visible to others

  • Adjustable back for a customized fit

  • Embroidered with the VWRT logo

The hats remaining are grey, and are $22.00 each. See Jane or Robin Tuesday nights at the track if you are interested in one!

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The purpose of the Valley Women’s Running Team is to provide an educational and recreational running program for women of the Mat-Su Valley.


 

 

vwrt.org
Palmer, AK 99645