Check the VWRT Forum Often

Learn the latest news and connect with your running buddies on the VWRT Forum.  We have set up this forum so that our members can network for group runs, rides or ski outings; get the latest trail updates; post classified ads; and more.  There's even an 'announcements' forum where members may post news that may otherwise take up precious time at our Tuesday workouts.  To post messages, you'll need to become a registered user - very simple to do but if you need assistance, ask Jenny or Julie.  Visit the forum often to stay up to date.  And don't be shy about posting messages! 

Membership At A Glance:

VWRT meets March through August at 6pm on Tuesday evenings at Palmer High School Track for coached track workouts.   

The membership fee is $120 for the season.  If you're not sure if VWRT is right for you, you may take advantage of the two free track workouts.  

Thursday is Trail Night!  Coordinated by VWRT members, these low key, fun, informal trail runs allow you the opportunity to get to know some of the great trails we have access to here in the Valley.  Trail Nights begin when the trails dry up and will continue through September. 

VWRT Hats!

• Mesh panel in the crown allows great ventilation, increasing your comfort
• Moisture-wicking CoolMax® polyester inner headband keeps perspiration out of your eyes
• Reflective trim makes you more visible to others
• Adjustable back for a customized fit
• Embroidered with the VWRT logo

These hats are $22.00 each. See Jane or Robin Tuesday nights at the track if you are interested in one!

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